Cheese and bacon turnovers

Cheese and bacon turnovers

Appetizer

Item Rating: 46/100

1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 23.0 grams of fat, and 25.0 grams of carbohydrates.

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833.3
calories
28.6
protein
59.5
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 23.8 mcg 119%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.1%
13.5%
58.3%
Fat: 493 cal (58.3%)
Protein: 114 cal (13.5%)
Carbs: 238 cal (28.1%)

About Cheese and bacon turnovers

Cheese and Bacon Turnovers are a savory pastry delight, often enjoyed as a snack or meal accompaniment, stemming from European culinary traditions. These turnovers feature a golden, flaky puff pastry filled with a rich blend of melted cheese and crispy bacon, offering a satisfying combination of creamy and smoky flavors. Bacon provides protein and essential vitamins like B12, while cheese delivers calcium and healthy fats. However, due to their high saturated fat and sodium content, they are best enjoyed in moderation. The buttery pastry adds carbohydrates for quick energy but contributes significantly to calorie count. Cheese and Bacon Turnovers are a flavorful, indulgent treat, appealing to those who crave comfort food with a balance of crunch and gooeyness. Pairing them with a fresh salad or steamed vegetables can provide additional nutrients and help round out the meal.