1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 1442.3 mg | 62% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and bacon roll
The cheese and bacon roll is a savory baked pastry popular in various cuisines, often enjoyed as a snack or breakfast item. Originating from European traditions, particularly in regions with a strong baking culture, this roll combines crispy, smoky bacon bits with creamy melted cheese, folded into soft, fluffy bread dough. Its comforting flavors and satisfying texture make it a crowd favorite. While protein from the bacon and calcium from the cheese offer some nutritional benefits, it’s often high in saturated fat, sodium, and calories. The roll is a source of quick energy, thanks to the carbohydrates in the bread, but it’s best enjoyed in moderation within a balanced diet. For those focusing on healthier options, choosing a version with reduced-fat cheese and lean bacon can lower its fat and calorie content while maintaining the classic taste everyone loves.
