Cheese and bacon pastry

Cheese and bacon pastry

Bakery

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.

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841.3
calories
24.0
protein
72.1
carbohydrates
52.9
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 52.9 g 67%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 1442.3 mg 62%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 2.4 g 8%
Sugars 7.2 g
protein 24.0 g 48%
Vitamin D 24.0 mcg 120%
Calcium 360.6 mg 27%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.5%
11.2%
55.3%
Fat: 476 cal (55.3%)
Protein: 96 cal (11.2%)
Carbs: 288 cal (33.5%)

About Cheese and bacon pastry

Cheese and Bacon Pastry is a savory delight featuring crispy, flaky pastry filled with creamy cheese and smoked bacon. This indulgent treat is popular in European and Australian cuisine, often enjoyed as a snack or breakfast option. The richness of the melted cheese complements the salty, smoky flavor of the bacon, creating a satisfying balance. While the pastry provides a source of carbohydrates, the bacon offers protein, and the cheese contributes calcium and some vitamins. However, this item is high in saturated fats, sodium, and calories, making it best consumed in moderation. It pairs well with fresh salads or fruits to create a more balanced meal. Though not the healthiest option, its comforting flavors and textures make it a favorite choice for indulgent moments or special occasions.