1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and bacon bits on potato
Cheese and Bacon Bits on Potato is a comforting and flavorful dish often associated with Western and American cuisines. It features a baked or roasted potato topped with shredded cheese and crispy bacon bits, frequently garnished with sour cream, green onions, or chives for added zest. While this dish is loved for its rich and indulgent flavor, it combines elements both hearty and calorie-dense. Potatoes provide a good source of vitamin C, potassium, and dietary fiber, which support overall health. Cheese contributes calcium and protein, while bacon adds a savory crunch but comes with higher sodium and saturated fat levels. The additional toppings, like sour cream, may contribute to the calorie count, though herbs like chives offer a refreshing burst of nutrients. As a quintessential comfort food, moderation is key to enjoying this dish as part of a balanced diet.
