One cup of Cheese and anchovy wrap is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Cheese And Anchovy Wrap is a delicious blend of flavors that brings together creamy cheese and savory anchovies, all wrapped in a warm, soft tortilla. Inspired by Mediterranean cuisine, this wrap offers a unique twist on traditional dishes. It's rich in protein and packed with omega-3 fatty acids from the anchovies, promoting heart health. While the cheese adds a satisfying creaminess, it's also an excellent source of calcium. Perfect for a quick lunch or snack, the Cheese And Anchovy Wrap is both nutritious and indulgent, inviting you to savor every bite.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 1893.0 mg | 82% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 473.0 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
