1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese advocado sandwich
Indulge in the creamy, savory delight of the Cheese Avocado Sandwich, a modern twist on classic sandwich fare with roots in global fusion cuisine. This satisfying creation features ripe, buttery slices of avocado paired with melted cheddar or provolone cheese, layered between two slices of hearty whole-grain or sourdough bread. The sandwich is lightly toasted for a golden, crispy texture that contrasts with its creamy filling. Packed with heart-healthy monounsaturated fats from avocado, this dish also delivers essential nutrients like fiber, potassium, and vitamin E. While the cheese provides calcium and protein, it comes with a moderate amount of saturated fat, making portion control key for balanced eating. Ideal for quick lunches or light dinners, the Cheese Avocado Sandwich is a wholesome yet indulgent option that marries flavor and nutrition effortlessly.
