Cheese advocado sandwich

Cheese advocado sandwich

Lunch

Item Rating: 67/100

One cup of Cheese advocado sandwich is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.

Cheese Advocado Sandwich is a delightful fusion of creamy avocado and rich cheese, layered between two slices of artisan bread. Originating from the heart of modern comfort cuisine, this sandwich brings together the smooth, buttery texture of ripe avocados with the savory depth of melted cheese. Packed with healthy fats, fiber, and essential nutrients, it's a guilt-free indulgence that satisfies your cravings while nourishing your body. Perfect for lunch or a quick snack, the Cheese Advocado Sandwich is a wholesome choice that elevates your sandwich game. Enjoy every bite!

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 7.1 g 25%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 2352 mcg 11760%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)