One cup of Cheese sandwic is around 240 grams and contains approximately 512.0 calories, 25.6 grams of protein, 25.6 grams of fat, and 38.4 grams of carbohydrates.
Cheese Sandwic is a classic comfort food that brings together the creamy goodness of melted cheese and the cozy embrace of toasted bread. Originating from simple kitchen traditions, this delightful dish can be made with various cheeses, from sharp cheddar to velvety mozzarella, all layered between slices of your favorite bread. While traditionally rich in flavor, it can be made healthier by using whole grain bread and adding fresh vegetables like tomatoes or spinach. Whether enjoyed as a quick snack or a satisfying meal, the Cheese Sandwic is a timeless favorite that never fails to satisfy!
Calories |
512.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.6 g | 32% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.8 mg | 25% | |
Sodium | 1024.0 mg | 44% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 6.4 g | ||
protein | 25.6 g | 51% | |
Vitamin D | 5120.0 mcg | 25600% | |
Calcium | 640.0 mg | 49% | |
Iron | 2.6 mg | 14% | |
Potassium | 256.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.