1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese peanut butter sandwich
The Cheese Peanut Butter Sandwich is a unique combination of creamy peanut butter and slices of cheese layered between bread. A fusion often associated with American comfort food traditions, this sandwich marries savory and subtly sweet flavors for a satisfying snack or quick meal. Peanut butter provides a protein-rich base, along with healthy fats and fiber, supporting sustained energy. Cheese contributes calcium and additional protein but may be higher in saturated fat, so moderation is key. While whole-grain bread adds heart-healthy fiber, choosing varieties with minimal added sugars and preservatives is recommended. Though delicious, this sandwich’s nutritional balance depends on portion size and ingredient choices, making it important to select natural peanut butter and reduced-fat cheese for a healthier option.
