1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 476.2 mg | 36% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese-Topped Pastry is a savory delight often found in European and Middle Eastern cuisines, blending rich culinary traditions into a single dish. It typically features a flaky, buttery pastry base layered with melted cheese, offering a creamy texture and indulgent flavor. Commonly used cheeses include mozzarella, cheddar, or feta, depending on regional preferences. While its crisp crust provides a satisfying crunch, it is primarily high in calories, saturated fats, and sodium due to the pastry and cheese components, making it best enjoyed as an occasional treat. On the positive side, cheese contributes calcium and protein to the dish, and some recipes may incorporate herbs or vegetables for added nutrients. Overall, Cheese-Topped Pastry is a tempting pleasure that pairs beautifully with soups or salads, but moderation is key to balancing its decadence with nutritional considerations.