Cheese-topped pastry

Cheese-topped pastry

Bakery

Item Rating: 49/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
23.8
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 47.6 mcg 238%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
11.8%
52.9%
Fat: 428 cal (52.9%)
Protein: 95 cal (11.8%)
Carbs: 285 cal (35.3%)

About Cheese-topped pastry

Cheese-Topped Pastry is a savory delight often found in European and Middle Eastern cuisines, blending rich culinary traditions into a single dish. It typically features a flaky, buttery pastry base layered with melted cheese, offering a creamy texture and indulgent flavor. Commonly used cheeses include mozzarella, cheddar, or feta, depending on regional preferences. While its crisp crust provides a satisfying crunch, it is primarily high in calories, saturated fats, and sodium due to the pastry and cheese components, making it best enjoyed as an occasional treat. On the positive side, cheese contributes calcium and protein to the dish, and some recipes may incorporate herbs or vegetables for added nutrients. Overall, Cheese-Topped Pastry is a tempting pleasure that pairs beautifully with soups or salads, but moderation is key to balancing its decadence with nutritional considerations.