1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 5.0 grams of fat, and 70.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese-less pizza
Cheese-less pizza is a lighter twist on the traditional dish, offering all the bold flavors of pizza without dairy. Originating from the global love for flatbread and customizable toppings, this variation is popular in Mediterranean and Middle Eastern cuisines, as well as among those seeking plant-based or lactose-free meals. Typically, it features a thin crust topped with vibrant tomato sauce, fresh vegetables like peppers, onions, and mushrooms, and often seasoned with herbs like basil or oregano. Some iterations may include protein options such as grilled chicken or chickpeas for added substance. By omitting cheese, it reduces saturated fat and calories, making it a heart-healthy choice. However, it's important to balance toppings to avoid excess sodium from processed meats or sauces. Cheese-less pizza is perfect for anyone seeking a flavorful but fresher approach to this beloved dish.
