One cup of Cheescake is around 238.1 grams and contains approximately 764.3 calories, 13.1 grams of protein, 53.6 grams of fat, and 60.7 grams of carbohydrates.
Cheesecake is a decadent dessert that blends creamy, rich cheese with a sweet crust, traditionally made from graham crackers or digestive biscuits. Originating from ancient Greece, this delightful treat has evolved through various cultures, leading to countless variations. The classic New York style features velvety cream cheese, while fruity toppings like strawberries or blueberries add a refreshing twist. Though it's indulgent, cheesecake can offer some benefits—like protein from the cheese—while its sugar and calorie content remind us to enjoy it in moderation. Experience the smooth, satisfying taste of cheesecake, your ultimate sweet escape!
Calories |
764.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 53.6 g | 68% | |
Saturated Fat | 31.0 g | 155% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 761.9 mg | 33% | |
Total Carbohydrates | 60.7 g | 22% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 47.6 g | ||
protein | 13.1 g | 26% | |
Vitamin D | 952 mcg | 4760% | |
Calcium | 190.5 mg | 14% | |
Iron | 1.2 mg | 6% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.