Cheescake

Cheescake

Dessert

Item Rating: 41/100

One cup of Cheescake is around 238.1 grams and contains approximately 764.3 calories, 13.1 grams of protein, 53.6 grams of fat, and 60.7 grams of carbohydrates.

Cheesecake is a decadent dessert that blends creamy, rich cheese with a sweet crust, traditionally made from graham crackers or digestive biscuits. Originating from ancient Greece, this delightful treat has evolved through various cultures, leading to countless variations. The classic New York style features velvety cream cheese, while fruity toppings like strawberries or blueberries add a refreshing twist. Though it's indulgent, cheesecake can offer some benefits—like protein from the cheese—while its sugar and calorie content remind us to enjoy it in moderation. Experience the smooth, satisfying taste of cheesecake, your ultimate sweet escape!

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764.3
calories
13.1
protein
60.7
carbohydrates
53.6
fat

Nutrition Information

1 cup (238.1g)
Calories
764.3
% Daily Value*
Total Fat 53.6 g 68%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 761.9 mg 33%
Total Carbohydrates 60.7 g 22%
Dietary Fiber 1.2 g 4%
Sugars 47.6 g
protein 13.1 g 26%
Vitamin D 952 mcg 4760%
Calcium 190.5 mg 14%
Iron 1.2 mg 6%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.2%
6.7%
62.0%
Fat: 482 cal (62.0%)
Protein: 52 cal (6.7%)
Carbs: 242 cal (31.2%)