1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 25.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160 mg | 53% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 40 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 20 mcg | 100% | |
| Calcium | 200 mg | 15% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheescake
Cheesecake is a rich, creamy dessert that originated in ancient Greece and has evolved into a global favorite. Typically made with a mixture of cream cheese, sugar, eggs, and vanilla, it often features a crumbly base made from crushed graham crackers or cookies. Variants can include toppings like fruit preserves, chocolate ganache, or whipped cream. While cheesecake provides some nutrients from ingredients like cream cheese and eggs, such as calcium and protein, it is also high in saturated fats, sugar, and calories, making it a treat best enjoyed in moderation. Popular in American and European cuisines, cheesecake has diverse regional variations, including flavors like New York-style, Japanese cotton cheesecake, and Basque burnt cheesecake. Ideal for indulgent occasions, it’s important to pair it with a balanced diet to enjoy the taste without compromising overall health.
