1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cheeseburger with mustard is a classic American dish that combines a juicy grilled beef patty, melted cheese, and a tangy mustard spread, all tucked inside a soft, toasted bun. Optional toppings like lettuce, tomato, onion, and pickles often add fresh flavor and texture. Originating in the United States, the cheeseburger has become an iconic part of American fast food culture. Nutritionally, the beef patty provides protein and iron, while mustard is low in calories and adds bold flavor without extra fat. However, depending on preparation, it may include high levels of saturated fat and sodium, especially when paired with processed cheese and a heavy serving of condiments. Healthier versions can include lean protein, whole-grain buns, and reduced-fat cheese, offering balance to this indulgent favorite.