Cheesburger with mustard

Cheesburger with mustard

Fast Food

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
23.5
protein
35.3
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 23.5 g 47%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.1%
22.1%
44.8%
Fat: 190 cal (44.8%)
Protein: 94 cal (22.1%)
Carbs: 141 cal (33.1%)

About Cheesburger with mustard

A cheeseburger with mustard is a classic American dish that combines a juicy grilled beef patty, melted cheese, and a tangy mustard spread, all tucked inside a soft, toasted bun. Optional toppings like lettuce, tomato, onion, and pickles often add fresh flavor and texture. Originating in the United States, the cheeseburger has become an iconic part of American fast food culture. Nutritionally, the beef patty provides protein and iron, while mustard is low in calories and adds bold flavor without extra fat. However, depending on preparation, it may include high levels of saturated fat and sodium, especially when paired with processed cheese and a heavy serving of condiments. Healthier versions can include lean protein, whole-grain buns, and reduced-fat cheese, offering balance to this indulgent favorite.