1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesburger
A cheeseburger is a classic American dish consisting of a grilled beef patty topped with a slice of cheese, typically served in a soft hamburger bun with optional condiments such as ketchup, mustard, mayonnaise, or pickles. Common additions include lettuce, tomato, onions, and bacon, making it a customizable favorite in fast food and home cooking alike. Originating in the United States in the early 20th century, the cheeseburger showcases a blend of comfort and convenience. Nutritionally, it offers a good source of protein and essential vitamins from the beef and vegetables. However, it can also be high in saturated fats, cholesterol, and sodium, especially with processed cheese, fatty toppings, and overly salted condiments. Choosing leaner beef, reducing added salt, and incorporating whole-grain buns can make this indulgence a healthier option while preserving its satisfying flavors.
