Cheesburger no bun plain

Cheesburger no bun plain

Dinner

Item Rating: 57/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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473.2
calories
39.4
protein
3.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 31.5 mcg 157%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
34.7%
62.5%
Fat: 283 cal (62.5%)
Protein: 157 cal (34.7%)
Carbs: 12 cal (2.8%)

About Cheesburger no bun plain

The Cheeseburger No Bun Plain is a straightforward, low-carb take on the classic American burger. It features a juicy beef patty seasoned and grilled to perfection, topped with melted cheese for a rich and savory flavor. This version omits the bun and any additional dressings or toppings, making it ideal for those following keto, paleo, or other low-carb diets. With its roots in American fast food culture, the cheeseburger has become a globally recognized comfort food. Without the bun, this variation significantly reduces carbohydrates while still providing a good source of protein, essential vitamins, and minerals from the beef and cheese. However, it may be high in saturated fat, depending on the type of cheese and beef used. Pairing it with fresh vegetables or opting for leaner meat can enhance its nutritional balance while preserving its satisfying taste.