Cheesburger empanada

Cheesburger empanada

Appetizer

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
18.9
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 709.8 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 15.8 mcg 79%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.5%
13.8%
51.7%
Fat: 283 cal (51.7%)
Protein: 75 cal (13.8%)
Carbs: 189 cal (34.5%)

About Cheesburger empanada

A Cheeseburger Empanada is a fusion snack that combines the flavors of a classic American cheeseburger with the traditional Latin American empanada. This handheld treat features a crispy, golden pastry shell stuffed with seasoned ground beef, melty cheddar cheese, diced onions, and sometimes pickles, mimicking the classic cheeseburger experience. The empanada dough is often made with flour, oil, and water, while the filling is cooked with spices to enhance its flavor. While the cheeseburger empanada is rich in protein from the beef and cheese, it can also be high in saturated fats and calories due to the frying process and pastry. For a healthier version, it can be baked instead of fried and paired with a side of fresh vegetables. This dish offers a fun twist for those exploring international cuisine while indulging in familiar comfort food flavors.