1 serving (33 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
571.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 32.1 g | 160% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 107.1 mg | 35% | |
Sodium | 3071.4 mg | 133% | |
Total Carbohydrates | 14.3 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.1 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1071.4 mg | 82% | |
Iron | 0.7 mg | 3% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheez Whiz is a processed cheese product first introduced by Kraft Foods in 1952. Known for its creamy texture and bright orange hue, it is often used as a topping or ingredient in dishes like nachos, cheesesteaks, and dips, particularly in American cuisine. Made primarily from whey protein concentrate, oil, and cheese culture, it contains additives such as stabilizers and flavor enhancers to achieve its smooth consistency and distinctive taste. While Cheez Whiz is convenient and flavorful, it is high in sodium and saturated fat, which may contribute to heart health concerns when consumed in excess. It is relatively low in protein and lacks the nutrients found in natural cheeses. Though not a health food, its long shelf life and ease of use make it popular for casual snacking and party dishes. Moderation is key when including Cheez Whiz in your diet.