1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.9 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chees sambosa
Cheese Sambosa is a popular snack originating from Middle Eastern and South Asian cuisine. These crispy, golden pastries are made by stuffing thin, flaky dough with a rich filling of cheese, often combined with herbs or spices for added flavor. Common cheese options include feta, mozzarella, or cream cheese, tailored to regional preferences. While undeniably delicious, Cheese Sambosa is typically deep-fried, making it high in calories and fat due to the oil used during cooking. However, it provides protein from the cheese and can include nutrient-rich ingredients like spinach or parsley in some variations. For a lighter alternative, baking instead of frying can reduce its caloric content while preserving its enticing crunch. Perfect as an appetizer or snack, Cheese Sambosa showcases a savory blend of textures and flavors that make it a beloved choice in global cuisines. Enjoy in moderation for a balanced approach to its indulgence!
