Chees cake

Item Rating: 45/100

One cup of Chees cake is around 250 grams and contains approximately 642 calories, 11 grams of protein, 45 grams of fat, and 51 grams of carbohydrates.

Cheesecake is a rich and creamy dessert that originated in ancient Greece, where it was enjoyed by athletes during the first Olympic games. Made with cream cheese, sugar, and eggs, it can be baked or served chilled on a crisp graham cracker crust. While delicious indulgent, cheesecake is high in sugar and fat, offering a decadent treat for special occasions. Some variations incorporate healthier elements like Greek yogurt or fruit toppings, providing a balance of sweetness and nutrition. Whether plain, fruity, or drizzled with chocolate, cheesecake is a timeless delight that satisfies every sweet craving.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	642

Total Fat 45g	0%
Saturated Fat 26g	0%
Polyunsaturated Fat g
Cholesterol 160mg	0%
Sodium 500mg	0%
Total Carbohydrate 51g	0%
Dietary Fiber 1g	0%
Total Sugars 41g
Protein 11g	0%

Vitamin D 20IU	0%
Calcium 160mg	0%
Iron 1mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%

Protein: 6.7%

Carbs: 31.2%