Nutrition Facts for Cheerios stick
Image of Cheerios stick

Cheerios stick

Item Rating: 69/100

One cup of Cheerios stick is around 85 grams and contains approximately 303 calories, 9.1 grams of protein, 6.1 grams of fat, and 61 grams of carbohydrates.

Cheerios Stick is a delightful, on-the-go snack that combines the wholesome goodness of Cheerios with a crispy, crunchy texture. Made from whole grain oats, each stick is packed with essential nutrients and fiber, providing a satisfying bite that keeps you fueled throughout the day. Originating from the beloved Cheerios family, these sticks bring a fun twist to your snack time. Low in sugar and free from artificial flavors, Cheerios Stick is the perfect choice for health-conscious snackers of all ages. Grab a Cheerios Stick and enjoy the perfect blend of taste and nutrition!

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Nutrition Facts

Serving size (84.8485g)
Amount per serving % Daily Value*
Calories 303.0303
Total Fat 6.0606g 0%
Saturated Fat 1.5151g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 424.2424mg 0%
Total Carbohydrate 60.6061g 0%
Dietary Fiber 9.0909g 0%
Total Sugars 3.0303g
Protein 9.0909g 0%
Vitamin D 121.2121IU 0%
Calcium 303.0303mg 0%
Iron 13.6363mg 0%
Potassium 227.2727mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 10.9%
Carbs: 72.7%