Cheerios stick

Cheerios stick

Breakfast

Item Rating: 75/100

One cup of Cheerios stick is around 84.8 grams and contains approximately 303 calories, 9.1 grams of protein, 6.1 grams of fat, and 60.6 grams of carbohydrates.

Cheerios Stick is a delightful, on-the-go snack that combines the wholesome goodness of Cheerios with a crispy, crunchy texture. Made from whole grain oats, each stick is packed with essential nutrients and fiber, providing a satisfying bite that keeps you fueled throughout the day. Originating from the beloved Cheerios family, these sticks bring a fun twist to your snack time. Low in sugar and free from artificial flavors, Cheerios Stick is the perfect choice for health-conscious snackers of all ages. Grab a Cheerios Stick and enjoy the perfect blend of taste and nutrition!

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303
calories
9.1
protein
60.6
carbohydrates
6.1
fat

Nutrition Information

1 cup (84.8g)
Calories
303
% Daily Value*
Total Fat 6.1 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 60.6 g 22%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.6%
10.9%
16.5%
Fat: 54 cal (16.5%)
Protein: 36 cal (10.9%)
Carbs: 242 cal (72.6%)