Cheerios honey

Cheerios honey

Breakfast

Item Rating: 54/100

1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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333.3
calories
6.1
protein
66.7
carbohydrates
4.5
fat

Nutrition Information

1 cup (84.8g)
Calories
333.3
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 575.8 mg 25%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 6.1 g 21%
Sugars 27.3 g
protein 6.1 g 12%
Vitamin D 242.4 mcg 1212%
Calcium 303.0 mg 23%
Iron 10.9 mg 60%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.4%
7.4%
12.2%
Fat: 40 cal (12.2%)
Protein: 24 cal (7.4%)
Carbs: 266 cal (80.4%)

About Cheerios honey

Cheerios Honey offers a delightful twist on the classic oat cereal, blending the simple goodness of whole grain oats with a touch of golden honey for natural sweetness. Originating from the United States, this breakfast staple is rooted in American cuisine and designed to provide a convenient, nutritious start to the day. Made with whole grains, Cheerios Honey is a source of essential nutrients like fiber, which supports digestive health, and contains no artificial flavors or colors. Its moderate sugar content, derived from honey and added sugars, provides an energy boost, though mindful consumption is advised for those managing sugar intake. Low in saturated fat and cholesterol, Cheerios Honey contributes to heart-healthy eating when enjoyed as part of a balanced diet. Whether served with milk, yogurt, or fresh fruit, this cereal delivers the satisfying crunch and sweetness loved by families worldwide.