Nutrition Facts for Cheerios honey nut
Image of Cheerios honey nut

Cheerios honey nut

Item Rating: 58/100

One cup of Cheerios honey nut is around 74 grams and contains approximately 280 calories, 6 grams of protein, 5 grams of fat, and 60 grams of carbohydrates.

Cheerios Honey Nut is a delicious blend of wholesome oats and sweet honey, bringing a delightful crunch to your breakfast table. With real almond pieces and a touch of natural sweetness, each bowl offers a perfect balance of flavor and nutrition. Made with no artificial flavors or colors, Cheerios Honey Nut provides essential vitamins and minerals, while being low in saturated fat and cholesterol. It's a heart-healthy choice that keeps you energized and satisfied, making it a beloved part of family breakfasts everywhere. Dive into the taste that’s simply irresistible!

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Nutrition Facts

Serving size (74g)
Amount per serving % Daily Value*
Calories 280
Total Fat 5g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 380mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 5.4g 0%
Total Sugars 24g
Protein 6g 0%
Vitamin D 160IU 0%
Calcium 260mg 0%
Iron 9mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%
Protein: 7.8%
Carbs: 77.7%