One cup of Cheerios honey nut is around 28 grams and contains approximately 111.9 calories, 2.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Cheerios Honey Nut is a delicious blend of wholesome oats and sweet honey, bringing a delightful crunch to your breakfast table. With real almond pieces and a touch of natural sweetness, each bowl offers a perfect balance of flavor and nutrition. Made with no artificial flavors or colors, Cheerios Honey Nut provides essential vitamins and minerals, while being low in saturated fat and cholesterol. It's a heart-healthy choice that keeps you energized and satisfied, making it a beloved part of family breakfasts everywhere. Dive into the taste that’s simply irresistible!
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Nutrition Information
Calories |
111.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 10.5 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 100 mg | 7% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 90 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
