Cheerios cereal
One cup of Cheerios cereal is around 37 grams and contains approximately 133 calories, 4 grams of protein, 2.7 grams of fat, and 27 grams of carbohydrates.
Cheerios Cereal is a wholesome breakfast classic made from whole grain oats, offering a delightful crunch in every bite. Originating from the heart of America, these perfectly toasted little O’s are not just tasty but also packed with nutrition. With no artificial flavors or colors and low in sugar, Cheerios are a heart-healthy choice, rich in soluble fiber that can help lower cholesterol. Whether enjoyed in a bowl with milk or as a quick snack on the go, Cheerios Cereal is the simple, nutritious choice that helps fuel your day. Start your mornings with Cheerios and embrace a heart-healthy lifestyle!
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Nutrition Facts
| Serving size | (37.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 133.3333 |
| Total Fat 2.6667g | 0% |
| Saturated Fat 0.6667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 186.6667mg | 0% |
| Total Carbohydrate 26.6667g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 1.3333g | |
| Protein 4g | 0% |
| Vitamin D 53.3333IU | 0% |
| Calcium 133.3333mg | 0% |
| Iron 10.6667mg | 0% |
| Potassium 240mg | 0% |
Source of Calories