Cheela

Cheela

Breakfast

Item Rating: 86/100

One cup of Cheela is around 238.1 grams and contains approximately 323.6 calories, 18.6 grams of protein, 6.8 grams of fat, and 50.1 grams of carbohydrates.

Cheela is a delicious Indian savory pancake made from besan, or gram flour, mixed with an array of fresh vegetables and spices. Originating from the heart of Indian cuisine, this versatile dish can be enjoyed for breakfast, lunch, or dinner. Cheela is naturally gluten-free and packed with protein and fiber, making it a healthy choice that supports your energy levels throughout the day. Often enriched with spinach, tomatoes, and onions, it's not just tasty, but also loaded with essential nutrients. Indulge in Cheela—you'll savor every bite while nourishing your body!

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323.6
calories
18.6
protein
50.1
carbohydrates
6.8
fat

Nutrition Information

1 cup (238.1g)
Calories
323.6
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50.1 g 18%
Dietary Fiber 10.1 g 36%
Sugars 4.5 g
protein 18.6 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.6%
22.1%
18.2%
Fat: 61 cal (18.2%)
Protein: 74 cal (22.1%)
Carbs: 200 cal (59.6%)