Cheela

Item Rating: 75/100

One cup of Cheela is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Cheela is a delicious Indian savory pancake made from besan, or gram flour, mixed with an array of fresh vegetables and spices. Originating from the heart of Indian cuisine, this versatile dish can be enjoyed for breakfast, lunch, or dinner. Cheela is naturally gluten-free and packed with protein and fiber, making it a healthy choice that supports your energy levels throughout the day. Often enriched with spinach, tomatoes, and onions, it's not just tasty, but also loaded with essential nutrients. Indulge in Cheela—you'll savor every bite while nourishing your body!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%