One cup of Cheela made with oats is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Cheela Made With Oats is a delicious and nutritious dish inspired by Indian cuisine. Packed with wholesome oats, vibrant veggies, and fragrant spices, this savory pancake is not only flavorful but also a great source of fiber and protein. Unlike traditional cheelas, using oats makes it lighter and easier to digest, perfect for a healthy breakfast or snack. Low in calories and rich in essential nutrients, Cheela Made With Oats is a delightful way to fuel your day while enjoying a taste of tradition. Savor the goodness of oats and the experience of Indian flavors in every bite!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
