Cheef boyardee

Cheef boyardee

Processed Food

Item Rating: 66/100

1 serving (250 grams) contains 250 calories, 8.0 grams of protein, 9.0 grams of fat, and 32.0 grams of carbohydrates.

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235.8
calories
7.5
protein
30.2
carbohydrates
8.5
fat

Nutrition Information

1 cup (235.8g)
Calories
235.8
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 801.9 mg 34%
Total Carbohydrates 30.2 g 10%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.1%
13.2%
33.7%
Fat: 76 cal (33.7%)
Protein: 30 cal (13.2%)
Carbs: 120 cal (53.1%)

About Cheef boyardee

Cheef Boyardee is a line of convenient canned pasta meals inspired by Italian-American cuisine, created to deliver classic flavors with minimal preparation. Popular varieties include ravioli, spaghetti, and lasagna, typically featuring enriched pasta filled or topped with meat and tomato-based sauces. The dishes often contain ingredients such as beef, cheese, wheat flour, tomato puree, and seasonings. While Cheef Boyardee provides a quick and affordable meal option, it tends to be high in sodium and added sugars, which may not align with certain dietary health goals. The pastas are also fortified with some vitamins and minerals, like iron, offering nutritional benefits for specific needs. For those seeking a balanced diet, pairing Cheef Boyardee with fresh vegetables or a side salad can help enhance its nutritional profile while diversifying your meal.