1 serving (200 grams) contains 600 calories, 30.0 grams of protein, 50.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 35.3 g | 176% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 941.2 mg | 72% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheee fondue
Cheese fondue is a classic Swiss dish that combines melted cheeses, such as Gruyère and Emmental, with white wine, garlic, and a hint of nutmeg, creating a rich and creamy texture. Typically served in a communal pot, diners dip chunks of bread, vegetables, or other items into the warm mixture using long sticks or skewers. While offering an indulgent experience, cheese fondue is high in saturated fats and sodium, making moderation key for a healthier enjoyment. Nutritionally, the dish provides an excellent source of calcium and protein, thanks to its cheese base. Originating in Alpine regions, it represents hearty mountain fare designed to make use of local ingredients in cold climates. Pairing the fondue with fresh vegetables can add fiber and balance. Though delicious, it's best enjoyed as an occasional treat rather than a daily meal due to its rich composition.
