1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheedar
Cheddar is a popular semi-hard cheese originating from England, renowned for its creamy texture and sharp, tangy flavor. Made primarily from cow’s milk, the production process involves curdling, aging, and sometimes cheddaring—a unique technique that influences its firmness and flavor profile. Cheddar varies in color from white to orange depending on whether annatto, a natural food coloring, is added. A rich source of protein and calcium, cheddar supports muscle function and bone health, but it’s also high in saturated fat and sodium, so consumption should be balanced as part of a healthy diet. Its versatility makes it a staple in cuisines worldwide, commonly used in dishes like sandwiches, soups, and casseroles. Aged cheddar tends to have a deeper flavor while mild versions are creamier and less sharp, catering to diverse taste preferences.
