Cheedar cheese slice

Cheedar cheese slice

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.

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965.8
calories
59.8
protein
3.4
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1487.2 mg 64%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 239.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
24.5%
74.1%
Fat: 722 cal (74.1%)
Protein: 239 cal (24.5%)
Carbs: 13 cal (1.4%)

About Cheedar cheese slice

Cheddar cheese slices are a convenient, pre-portioned form of one of the most popular cheeses globally. Originating in England, cheddar boasts a rich, tangy flavor and firm texture, making it versatile for sandwiches, burgers, and snacks. These slices are typically crafted from milk, salt, enzymes, and sometimes annatto for coloring. Cheddar cheese is a source of essential nutrients like protein, calcium, and phosphorus, which support bone health and muscle function. However, it is also high in saturated fat and sodium, which should be consumed in moderation, especially for those monitoring heart health or blood pressure. While full-fat varieties provide robust flavor, reduced-fat options are available for health-conscious consumers. Cheddar cheese slices blend convenience with taste and are a classic addition to meals spanning across cuisines worldwide.