1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Calories |
965.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.3 g | 102% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.4 mg | 85% | |
Sodium | 1487.2 mg | 64% | |
Total Carbohydrates | 3.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 239.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheddar cheese slices are a convenient, pre-portioned form of one of the most popular cheeses globally. Originating in England, cheddar boasts a rich, tangy flavor and firm texture, making it versatile for sandwiches, burgers, and snacks. These slices are typically crafted from milk, salt, enzymes, and sometimes annatto for coloring. Cheddar cheese is a source of essential nutrients like protein, calcium, and phosphorus, which support bone health and muscle function. However, it is also high in saturated fat and sodium, which should be consumed in moderation, especially for those monitoring heart health or blood pressure. While full-fat varieties provide robust flavor, reduced-fat options are available for health-conscious consumers. Cheddar cheese slices blend convenience with taste and are a classic addition to meals spanning across cuisines worldwide.