1 serving (200 grams) contains 190 calories, 5.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
223.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chee chong fun
Chee Chong Fun is a traditional Cantonese dish popular in Chinese cuisine, especially in dim sum culture. It consists of delicate rice noodles steamed into thin sheets, rolled around a variety of fillings such as shrimp, char siu (barbecued pork), or vegetables, and served with a savory soy-based sauce. The rice noodle sheets are gluten-free, offering an option for individuals with gluten sensitivities. While it is a low-fat dish when served plain, the choice of fillings influences its overall nutritional profile. Shrimp provides lean protein, while pork increases fat and calorie content. The soy sauce adds flavor but can be high in sodium. Chee Chong Fun is often enjoyed as a light meal or snack, emphasizing balance through its portion-controlled servings. Moderation and filling choices play essential roles in making this dish a healthy addition to a varied diet.
