1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 58.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chee Cheong Fun, originating from Cantonese cuisine, is a steamed rice noodle roll commonly enjoyed in dim sum restaurants or as street food across Asia. Made from a mixture of rice flour and water, the batter is steamed into thin sheets, which are then rolled into tubes and often filled with ingredients like shrimp, barbecue pork, or vegetables. In its simplest form, it is served plain with soy sauce or a sweet-savory sauce and garnished with sesame seeds. Low in fat and calories, Chee Cheong Fun offers a light, gluten-free option for dining. However, its nutritional profile depends on preparation; the addition of rich fillings, sauces, or frying can increase sodium and fat content. While the rice noodles provide energy through carbohydrates, it’s best to enjoy this dish in moderation, balancing it with nutrient-dense sides like vegetables or tea.