One cup of Cheder cheese is around 113 grams and contains approximately 455 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.
Cheder Cheese is a rich, creamy delight crafted from high-quality cow's milk, originating from the historic English village of Cheddar. With its nutty, tangy flavor and a smooth texture, it adds a perfect touch to a variety of dishes, from gourmet burgers to classic mac and cheese. Packed with protein and calcium, Cheder Cheese offers nutritional benefits, but it's also important to enjoy it in moderation due to its saturated fat content. Elevate your meals with this versatile cheese that’s loved around the world!
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.1 mg | 40% | |
| Sodium | 701.7 mg | 30% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 814.7 mg | 62% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 110.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
