Nutrition Facts for Chedder cheese
Image of Chedder cheese

Chedder cheese

Item Rating: 43/100

One cup of Chedder cheese is around 239 grams and contains approximately 966 calories, 60 grams of protein, 80 grams of fat, and 3.4 grams of carbohydrates.

Chedder Cheese is a rich and creamy dairy delight originating from England, known for its sharp flavor and distinct yellow hue. Made from cow's milk, it's produced through a careful process of curdling, pressing, and aging, resulting in various textures from crumbly to smooth. Packed with calcium and protein, Chedder is great for bone health and muscle maintenance. However, it's also high in saturated fats and sodium, so moderation is key. Whether melted on a burger or grated over pasta, Chedder Cheese adds a delicious twist to countless dishes, making it a beloved staple in kitchens worldwide.

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 965.8119
Total Fat 80.3418g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 1487.1796mg 0%
Total Carbohydrate 3.4189g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8546g
Protein 59.8291g 0%
Vitamin D 51.2821IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 239.3162mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 24.5%
Carbs: 1.4%