Chedder chees

Chedder chees

Dairy

Item Rating: 43/100

One cup of Chedder chees is around 113 grams and contains approximately 455 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.

Chedder Chees is a rich, flavorful cheese hailing from England, renowned for its sharp, tangy taste and creamy texture. Made from cow's milk, it’s aged for varying lengths, intensifying its character and color. While it’s a fantastic source of calcium and protein, enjoy it in moderation as it can be high in fat and sodium. Perfect for elevating sandwiches, pasta, or just paired with fruits and crackers, Chedder Chees brings a delightful burst of flavor to any dish, making it a beloved staple in both casual and gourmet cuisines.

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455
calories
28.1
protein
1.4
carbohydrates
37.5
fat

Nutrition Information

1 cup (113g)
Calories
455
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0 g
Cholesterol 121.0 mg 40%
Sodium 702 mg 30%
Total Carbohydrates 1.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0.6 g
protein 28.1 g 56%
Vitamin D 0 mcg 0%
Calcium 815 mg 62%
Iron 0.8 mg 4%
Potassium 111 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.2%
24.7%
74.1%
Fat: 337 cal (74.1%)
Protein: 112 cal (24.7%)
Carbs: 5 cal (1.2%)