Chedded cheese

Chedded cheese

Dairy

Item Rating: 43/100

One cup of Chedded cheese is around 113 grams and contains approximately 455 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.

Chedded Cheese is a rich and vibrant dairy delight, made from high-quality cow's milk. Originating in England, this versatile cheese offers a bold flavor that can elevate any dish. Packed with calcium and protein, Chedded Cheese supports strong bones and muscles, but it’s essential to enjoy it in moderation due to its higher fat content. Ideal for melting on burgers, sprinkling over salads, or savoring with crackers, Chedded Cheese brings a deliciously indulgent touch to any meal. Dive into its creamy goodness and experience the distinct taste that keeps cheese lovers coming back for more!

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455
calories
28.1
protein
1.4
carbohydrates
37.5
fat

Nutrition Information

1 cup (113g)
Calories
455
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0 g
Cholesterol 121.0 mg 40%
Sodium 701.7 mg 30%
Total Carbohydrates 1.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0.6 g
protein 28.1 g 56%
Vitamin D 0 mcg 0%
Calcium 815 mg 62%
Iron 0.8 mg 4%
Potassium 111 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.2%
24.7%
74.1%
Fat: 337 cal (74.1%)
Protein: 112 cal (24.7%)
Carbs: 5 cal (1.2%)