One cup of Cheddars steamed brocolli is around 156 grams and contains approximately 53.0 calories, 4.2 grams of protein, 0.5 grams of fat, and 10.5 grams of carbohydrates.
Cheddars Steamed Broccoli is a vibrant and nutritious side that features fresh, tender broccoli florets, steamed to perfection. This classic preparation highlights the natural flavors of this beloved vegetable, commonly enjoyed in American cuisine. Packed with vitamins C and K, and rich in fiber, Cheddars Steamed Broccoli offers a healthy boost to any meal, promoting overall wellness without added calories. It's a simple, delicious way to enjoy the wholesome goodness of veggies, making it an ideal companion to your favorite dishes. Embrace the taste and health benefits of Cheddars Steamed Broccoli today!
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Nutrition Information
Calories |
53.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 52.0 mg | 2% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 2.6 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65.0 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 493.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
