1 serving (85 grams) contains 35 calories, 3.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.4 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddars steamed brocolli
Cheddar’s Steamed Broccoli is a simple yet nutritious side dish offering a fresh take on American-style comfort food. Made from tender broccoli florets steamed to perfection, this dish retains its natural flavor, vibrant green color, and valuable nutrients with no added oils or heavy seasonings. Broccoli is a powerhouse vegetable, rich in vitamins C and K, dietary fiber, and antioxidants, making it an excellent choice for boosting immune health, supporting digestion, and reducing inflammation. As it is steamed, this preparation helps preserve the vegetable's nutritional benefits without introducing unhealthy fats or excess calories. Perfect for balancing out heartier entrées, Cheddar’s Steamed Broccoli is a wholesome and guilt-free addition to any meal, emphasizing clean eating while complementing classic American cuisine. With its simplicity and health-conscious approach, it remains a favorite for diners seeking lighter, nutrient-rich options.
