Cheddars lemon pepper chicken

Cheddars lemon pepper chicken

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 400 calories, 50.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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470.6
calories
58.8
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 58.8 g 117%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.7%
53.4%
35.9%
Fat: 158 cal (35.9%)
Protein: 235 cal (53.4%)
Carbs: 47 cal (10.7%)

About Cheddars lemon pepper chicken

Cheddar's Lemon Pepper Chicken is a flavorful dish that combines tender, grilled chicken breasts seasoned with a zesty lemon pepper blend. Inspired by classic American homestyle cooking, this entrée highlights bold citrus notes and a mild, peppery finish. The chicken is expertly grilled to seal in its juices while keeping it light and nutritious. This dish is high in protein and lower in fat, making it a healthier option for those seeking a balanced meal. Served alongside wholesome sides like fresh seasonal vegetables or rice, it provides a well-rounded plate. While the seasoning adds robust flavor without excessive calories, sodium levels may be worth consideration for those monitoring intake. Its vibrant, tangy profile makes it a satisfying choice for both health-conscious diners and those seeking a fresh, hearty main course with a touch of indulgence.