Nutrition Facts for Cheddars grilled lemon pepper white fish
Image of Cheddars grilled lemon pepper white fish

Cheddars grilled lemon pepper white fish

Item Rating: 71/100

One cup of Cheddars grilled lemon pepper white fish is around 236 grams and contains approximately 302 calories, 41 grams of protein, 14 grams of fat, and 2.1 grams of carbohydrates.

Cheddars Grilled Lemon Pepper White Fish is a delicious marvel that brings the freshness of coastal cuisine to your table. This dish features a perfectly grilled white fish, marinated in zesty lemon and a blend of flavorful pepper seasoning, providing a delightful balance of tang and heat. Served with a side of seasonal vegetables and fluffy rice, this meal is not only satisfying but also packed with protein and essential nutrients. Light and energizing, it’s a health-conscious choice that doesn't compromise on flavor, making it a must-try for seafood lovers!

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Nutrition Facts

Serving size (236.4583g)
Amount per serving % Daily Value*
Calories 302.0833
Total Fat 13.5417g 0%
Saturated Fat 3.125g 0%
Polyunsaturated Fat g
Cholesterol 104.1668mg 0%
Sodium 614.5833mg 0%
Total Carbohydrate 2.0834g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.625g 0%
Vitamin D 0IU 0%
Calcium 41.6666mg 0%
Iron 1.4582mg 0%
Potassium 395.8334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%
Protein: 55.5%
Carbs: 2.8%