Cheddars green beans

Cheddars green beans

Vegetable

Item Rating: 74/100

1 serving (100 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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190.5
calories
4.8
protein
19.0
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

42.1%
10.6%
47.3%
Fat: 85 cal (47.3%)
Protein: 19 cal (10.6%)
Carbs: 76 cal (42.1%)

About Cheddars green beans

Cheddar’s Green Beans are a delicious and savory side dish inspired by classic American comfort food. These tender, crisp green beans are lightly seasoned and sautéed to retain their natural flavor and vibrant color. Often prepared with a touch of butter or oil and enhanced with subtle spices, they deliver a wholesome vegetable option that pairs perfectly with a variety of entrees. Green beans are a rich source of vitamins A and C, fiber, and essential minerals like potassium, contributing to a balanced diet. While Cheddar’s preparation may incorporate added fats or seasonings for flavor, these can elevate calorie and sodium content, making portion control advisable for health-conscious diners. Overall, Cheddar’s Green Beans provide a pleasing combination of freshness, nutrition, and indulgence, embodying the essence of nourishing, home-style cuisine.