1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 6.3 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheddar Tomato and Pastrami on Wholewheat Bread is a hearty sandwich that combines flavors and textures for a satisfying meal. Featuring sharp cheddar cheese, fresh slices of ripe tomato, and seasoned pastrami, this sandwich is stacked between two slices of fiber-rich wholewheat bread. Originating from classic deli-style cuisine, this combination offers a blend of creamy, tangy, and smoky flavors. The use of whole wheat bread provides essential nutrients like fiber and complex carbohydrates, which support digestive health and sustained energy. Tomatoes are a rich source of antioxidants like lycopene, contributing to heart and skin health. Pastrami, while flavorful and high in protein, may be moderately high in sodium and saturated fat, which should be considered for those watching their intake. This sandwich strikes a balance between indulgence and nutrition, making it a well-rounded option when enjoyed as part of a balanced diet.