1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar tomato and pastrami on wholewheat bread
Cheddar Tomato and Pastrami on Wholewheat Bread is a hearty, flavorful sandwich that combines the robust taste of pastrami with the creamy richness of cheddar cheese and the vibrant sweetness of fresh tomato slices. Nestled between two slices of wholesome wholewheat bread, this sandwich offers a balance of indulgence and nutrition. Wholewheat bread provides fiber and essential nutrients, supporting digestion and sustained energy. The tomatoes add a dose of vitamins A and C, along with antioxidants that promote overall health. Cheddar cheese contributes calcium and protein, though it should be enjoyed in moderation due to its fat content. Pastrami, a deli meat originating from Romanian cuisine and popularized in Jewish-American culinary traditions, delivers bold flavor but is high in sodium, making portion control key. This sandwich pairs well with a side salad for a satisfying meal that balances wholesome ingredients with indulgent flavors.
