1 serving (28 grams) contains 113 calories, 6.5 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.9 mg | 82% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1726.5 mg | 132% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar square
Cheddar Square is a savory baked treat perfect for cheese lovers. Typically made with a blend of sharp cheddar cheese, all-purpose flour, butter, and a dash of seasoning, this square-shaped delight boasts a flaky texture and rich cheesy flavor. Originating from Western cuisine, it’s often enjoyed as a snack or appetizer and pairs well with soups or salads. While its high cheese content provides a good source of calcium and protein, Cheddar Square is also high in saturated fats and calories due to the butter and cheese. Enjoy it in moderation as part of a balanced diet.
