Cheddar slices

Cheddar slices

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.

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965.8
calories
59.8
protein
3.4
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1487.2 mg 64%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1726.5 mg 132%
Iron 1.7 mg 9%
Potassium 239.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
24.5%
74.1%
Fat: 722 cal (74.1%)
Protein: 239 cal (24.5%)
Carbs: 13 cal (1.4%)

About Cheddar slices

Cheddar slices are pre-cut pieces of Cheddar cheese, a classic dairy product originating from England, widely recognized for its rich, tangy flavor. Made primarily from cow’s milk, Cheddar slices provide a convenient way to add creamy texture and robust taste to sandwiches, burgers, and snacks. They are a good source of protein and calcium, essential nutrients for muscle growth and bone health. Cheddar is also high in vitamin A, which supports vision and immunity. However, it is important to enjoy in moderation, as cheddar is calorie-dense, high in saturated fat, and contains sodium, which can affect heart health if over-consumed. These slices are versatile and fit into various cuisines, from British comfort food to American-style dishes. For a balanced diet, pair cheddar slices with whole grains, fruits, or vegetables to complement their nutritional profile.