1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Calories |
965.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.3 g | 102% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.4 mg | 85% | |
Sodium | 1487.2 mg | 64% | |
Total Carbohydrates | 3.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1726.5 mg | 132% | |
Iron | 1.7 mg | 9% | |
Potassium | 239.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheddar slices are pre-cut pieces of Cheddar cheese, a classic dairy product originating from England, widely recognized for its rich, tangy flavor. Made primarily from cow’s milk, Cheddar slices provide a convenient way to add creamy texture and robust taste to sandwiches, burgers, and snacks. They are a good source of protein and calcium, essential nutrients for muscle growth and bone health. Cheddar is also high in vitamin A, which supports vision and immunity. However, it is important to enjoy in moderation, as cheddar is calorie-dense, high in saturated fat, and contains sodium, which can affect heart health if over-consumed. These slices are versatile and fit into various cuisines, from British comfort food to American-style dishes. For a balanced diet, pair cheddar slices with whole grains, fruits, or vegetables to complement their nutritional profile.