Cheddar slice

Cheddar slice

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.

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965.8
calories
59.8
protein
3.4
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1487.2 mg 64%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 239.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
24.5%
74.1%
Fat: 722 cal (74.1%)
Protein: 239 cal (24.5%)
Carbs: 13 cal (1.4%)

About Cheddar slice

Cheddar Slice is a versatile cheese product crafted from pasteurized cow’s milk, originating from the rich dairy traditions of England. Renowned for its sharp and tangy flavor, cheddars have been enjoyed worldwide for centuries, offering both depth and creaminess in culinary applications. A single slice typically contains protein, calcium, and essential vitamins like B12, which promote bone health and energy production. However, it’s also relatively high in saturated fat and sodium, making moderation key for a balanced diet. Cheddar Slices are often used in sandwiches, burgers, or melted over dishes in Western cuisine, providing convenience and a quick boost of flavor. While ideal for those seeking an indulgent addition to a meal, individuals monitoring fat or salt intake may prefer reduced-fat or low-sodium alternatives. Nutritionally and gastronomically, Cheddar Slices deliver delicious versatility with a rich heritage, ideally complemented by mindful consumption.