One cup of Cheddar shredded cheese is around 112 grams and contains approximately 440 calories, 24 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.
Cheddar Shredded Cheese is a delicious blend of sharp and creamy flavors, made from high-quality cow's milk. Originating from England, this beloved cheese adds a rich, savory touch to a variety of dishes, from nachos and salads to casseroles and sandwiches. Packed with protein and calcium, it's a great source of energy; however, it's also higher in fat and sodium, so enjoy it in moderation. Elevate your meals with the irresistible taste of Cheddar Shredded Cheese, the perfect ingredient for culinary creativity!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 680 mg | 52% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
