Cheddar shred cheese

Cheddar shred cheese

Dairy

Item Rating: 43/100

One cup of Cheddar shred cheese is around 113 grams and contains approximately 444.0 calories, 28.2 grams of protein, 36.3 grams of fat, and 4 grams of carbohydrates.

Cheddar Shred Cheese is a delicious blend of rich, sharp cheddar flavor, crafted from high-quality milk. Originating from the lush pastures of England, this cheese is perfect for adding a savory touch to your favorite dishes. Packed with protein and calcium, it supports strong bones and muscles. While it’s creamy and indulgent, enjoy in moderation for a guilt-free taste. Perfect for pizzas, salads, or simply as a snack, Cheddar Shred Cheese brings versatility and flavor to every meal. Elevate your cooking with this classic favorite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
444.0
calories
28.2
protein
4
carbohydrates
36.3
fat

Nutrition Information

1 cup (113g)
Calories
444.0
% Daily Value*
Total Fat 36.3 g 46%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0 g
Cholesterol 121.0 mg 40%
Sodium 726 mg 31%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.2 g 56%
Vitamin D 0 mcg 0%
Calcium 807 mg 62%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 326 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)