1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar sharp cheese
Cheddar Sharp Cheese is a popular variety of cheese known for its rich, tangy flavor and firm texture. Originating in England, this aged cheese is a staple in many cuisines worldwide, from classic British recipes to American comfort foods. Made primarily from pasteurized cow’s milk, it contains protein, calcium, and essential vitamins like B12, contributing to bone health and muscle function. However, it’s also high in saturated fat and sodium, so moderation is key for a balanced diet. Sharp Cheddar gets its distinct taste from its aging process, typically lasting 6 to 9 months or longer, which deepens its nutty and savory profile. Perfect for shredding, slicing, or melting, Sharp Cheddar is versatile and elevates dishes ranging from macaroni and cheese to artisanal flatbreads. While offering nutritional benefits, it’s best enjoyed as part of a varied diet.
