Cheddar sausages

Cheddar sausages

Meat

Item Rating: 42/100

1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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694.4
calories
33.3
protein
5.6
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1944.4 mg 84%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.3%
Fat: 500 cal (76.3%)
Protein: 133 cal (20.3%)
Carbs: 22 cal (3.4%)

About Cheddar sausages

Cheddar sausages are a flavorful blend of juicy ground meat, often pork or beef, combined with rich cheddar cheese for a savory, indulgent taste. Originating from American cuisines known for hearty comfort foods, these sausages pair perfectly with barbecue dishes or breakfast spreads. The addition of cheddar provides a creamy texture and enhances the overall flavor profile, making them a favorite for grilling or pan-frying. Nutritionally, cheddar sausages are a good source of protein, which supports muscle growth and repair, but they are also high in saturated fats and sodium, which should be consumed in moderation. Many versions may include spices and seasonings for added depth without extra calories. While they make for a satisfying meal, balancing their richness with vegetables or whole grains can help create a well-rounded dish.