1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 21.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 58.3 g | 74% | |
Saturated Fat | 25.0 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1888.9 mg | 82% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 416.7 mg | 32% | |
Iron | 2.8 mg | 15% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheddar sausage is a savory blend of ground meat, typically pork or beef, combined with rich cheddar cheese and a mix of seasonings, such as garlic, black pepper, and smoked paprika. Originating in American cuisine, it is a popular choice for barbecues, breakfast plates, and hearty comfort dishes. The infusion of cheese in the sausage adds a creamy texture and a bold flavor profile. While cheddar sausage is a delicious protein-rich option, its nutritional aspects can vary. It provides essential nutrients like iron and vitamin B12, but the presence of saturated fat and sodium from the cheese and seasoning may be a concern for those monitoring their intake. Enjoying cheddar sausage in moderation as part of a balanced diet is key. Pair it with fresh vegetables or whole grains for a more wholesome meal.