Cheddar sauce

Item Rating: 38/100

One cup of Cheddar sauce is around 240 grams and contains approximately 744 calories, 24 grams of protein, 67 grams of fat, and 15 grams of carbohydrates.

Cheddar Sauce is a creamy, rich blend of sharp cheddar cheese, milk, butter, and a hint of seasoning. This classic condiment hails from American cuisine, often gracing favorite comfort foods like macaroni and cheese and nachos. While it's delightfully indulgent, providing a satisfying, savory flavor, moderation is key, as it can be high in calories and saturated fat. However, made with quality ingredients, Cheddar Sauce can also offer essential calcium and protein, elevating your dishes while keeping them deliciously decadent. Enjoy it in a balanced way for a cheesy delight!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	744

Total Fat 67.44g	0%
Saturated Fat 43.2g	0%
Polyunsaturated Fat g
Cholesterol 192mg	0%
Sodium 2640mg	0%
Total Carbohydrate 14.64g	0%
Dietary Fiber 0g	0%
Total Sugars 5.52g
Protein 24.48g	0%

Vitamin D 240IU	0%
Calcium 1440mg	0%
Iron 0.48mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.5%

Protein: 12.8%

Carbs: 7.7%