1 serving (50 grams) contains 155 calories, 6.0 grams of protein, 13.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.3 g | 82% | |
| Saturated Fat | 40.5 g | 202% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 714.3 mg | 54% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar sauce
Cheddar sauce is a creamy, savory condiment made with melted cheddar cheese, milk or cream, butter, and often flour for thickening. Originating from British cuisine, cheddar sauce has become a staple in various dishes worldwide, including mac and cheese, nachos, and baked vegetables. Its rich, tangy flavor makes it a versatile addition to comfort foods. While cheddar sauce provides calcium and protein from the cheese and milk, it is also high in saturated fat, calories, and sodium, making moderation key to maintaining a balanced diet. Some variations include added seasonings like mustard or garlic to enhance its taste profile.
