One cup of Cheddar rice is around 236.2 grams and contains approximately 583.3 calories, 12.5 grams of protein, 20.8 grams of fat, and 120.8 grams of carbohydrates.
Cheddar Rice is a delicious and creamy dish that combines fluffy white rice with rich cheddar cheese, creating a savory flavor burst in every bite. Originating from classic comfort food traditions, this dish adds a modern twist to mealtime. Packed with protein and essential nutrients from the cheese, it offers a satisfying boost, though it’s best enjoyed in moderation due to its creamy richness. Perfect as a side or a main dish, Cheddar Rice is an irresistible choice for cheese lovers seeking warmth and comfort in every delicious spoonful.
Calories |
583.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.8 g | 26% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1916.7 mg | 83% | |
Total Carbohydrates | 120.8 g | 43% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 4.2 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.