Cheddar rice

Cheddar rice

Snack

Item Rating: 60/100

One cup of Cheddar rice is around 236.2 grams and contains approximately 583.3 calories, 12.5 grams of protein, 20.8 grams of fat, and 120.8 grams of carbohydrates.

Cheddar Rice is a delicious and creamy dish that combines fluffy white rice with rich cheddar cheese, creating a savory flavor burst in every bite. Originating from classic comfort food traditions, this dish adds a modern twist to mealtime. Packed with protein and essential nutrients from the cheese, it offers a satisfying boost, though it’s best enjoyed in moderation due to its creamy richness. Perfect as a side or a main dish, Cheddar Rice is an irresistible choice for cheese lovers seeking warmth and comfort in every delicious spoonful.

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583.3
calories
12.5
protein
120.8
carbohydrates
20.8
fat

Nutrition Information

1 cup (236.2g)
Calories
583.3
% Daily Value*
Total Fat 20.8 g 26%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1916.7 mg 83%
Total Carbohydrates 120.8 g 43%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

67.1%
6.9%
26.0%
Fat: 187 cal (26.0%)
Protein: 50 cal (6.9%)
Carbs: 483 cal (67.1%)