Cheddar rice

Item Rating: 63/100

One cup of Cheddar rice is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Cheddar Rice is a delicious and creamy dish that combines fluffy white rice with rich cheddar cheese, creating a savory flavor burst in every bite. Originating from classic comfort food traditions, this dish adds a modern twist to mealtime. Packed with protein and essential nutrients from the cheese, it offers a satisfying boost, though it’s best enjoyed in moderation due to its creamy richness. Perfect as a side or a main dish, Cheddar Rice is an irresistible choice for cheese lovers seeking warmth and comfort in every delicious spoonful.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%